COngratulations on your Purchase of the 5 Elements of Om Namah Shivaya!

I challenge you to use this album to
change your life with meditation!
The tracks for download are
at the bottom of the page.

The 5 Elements of Om Shanti Om Debuted #1 on Billboard New Age and Heat Seekers Mountian charts!!

The 5 Elements of Om Shanti Om Debuted #1 on Billboard New Age and Heat Seekers Mountian charts!!


The ancient mantra “Om Namah Shivaya” has many meanings.

The purpose of this album is to raise collective vibrational frequency. These compositions are a tool for that purpose. We accomplish this by using each piece as a foundation for your meditation practice.

Think of meditation as putting a turbid snow globe down on a flat surface.

Over time, through stillness, turbidity settles, and you are able to see clearly through the snow globe. Meditation works in the same way by allowing internal turbidity to settle, giving you more clarity in your life.

Meditation only works when you do it. Each song is five minutes. When you sit in stillness for one song each day, over a period of time you will begin to gain the benefits of this practice.

Here is a "10 minute Talk" I did for the Genius network:
299 Seconds A Day:

How To Supercharge Your Creativity, Lower Your Stress And Increase Your Mental Clarity.

The tempo is one beat per second. The bell rings every four seconds. Listen for the bell, when you hear it, inhale. When you hear it again, exhale. Use the bell to regulate your breath. Do not anticipate the bell, just wait for it and breathe. It will come.

When practicing qigong, yoga, tai chi, etc., wait for the bell to go onto your next movement. The gong goes off every minute so that can also be used as a timer in your practice.

A simple way of using mantra in your meditation is to repeat the words over and over. Initially, this technique works to keep other thoughts out of your head, then evolves into understanding it’s meaning through stillness.

Each songs tells a story of the five elements. The ancient masters observed recurring patterns in nature, medicine, music, human affairs, and other parts of nature and life’s expression. They categorized these observations into the five phases, or elements. Each one has its own attributes, tendencies, strengths, weaknesses, etc.

When you listen to the songs in the order of the “nourishing” cycle: Wood, Fire, Earth, Metal, Water and Qi, you will subconsciously learn the teaching and patterns of the elements. This is not a conscious understanding, because the language is music, not thought. The teachings are all woven into the melodies, harmonies, mantras, orchestration, tension, release, transformation, while maintaining the perfect tempo and timing for meditation and practice.

Bonus Qigong Teaching:
THis was from a Zen Wellness Qi Fit Live teaching in Arizona.  Journey around the Sun”

There is no need to think about this while listening to the music. Just sit and breathe. When you practice this discipline you will create space between “action” and “re-action.” This can have a huge impact on your overall feeling of happiness and creativity.

I included both MP3 and WAV files. If your player can handle WAV files I recommend using them because they hold more data and sound slightly better than MP3 files.

A brief description of the five elements relating to this music is as follows: Om: Wood element: rising, spring time, sprouting upwards. The color is green.

Na: Earth element: centered and sweet. It does not rise or fall much, always returning the center. The season is late summer, the colors are yellow and gold.

Mah: Water element: flowing, building up and dispersing. The season is winter. The colors are blue and black.

Shi: Fire element: rising and dispersing. Picture flames flickering and dancing. The season is summer, the color is red.

Vay: Metal / Air element: splitting and falling. The season is autumn, and there is grief in the metal element. The colors are white and silver.

Ya: Qi / Void: sometimes referred to as the 6th energy. Similar to fire, this energy dances both upward and downward. The color is purple.


CHange your life in 15 minutes A Day with the Zen Wellness Sit, Stand and Move course

If you want to go deeper in your practice and mediation, go through this training! There are 6 simple lessons that take 15 minutes. Once you build this habit you will gain greater vitality, clarity and strength.

Use coupon code 'music' for $30 discount.


Download The Five Elements of Om Shanti Om - WAV Files

Click the link below to listen the music or right-click to download the file: 

Wood of Om Namah Shivaya

Fire of Namah Shivaya

Earth of Om Namah Shivaya

Metal of Om Namah Shivaya

Water of Om Namah Shivaya

Qi of Om Namah Shivaya

The 5 Elements of Om Namah Shivaya Album Notes